About Us
Using technology to keep life simple
The idea for this website came from a direct need to know - often instantly - if food or drink items contained gluten or casein. Surfing the web would yield some answers, but many times would not. Parents of autistic children who are considering trying a GFCF lifestyle, will be encouraged enormously in their efforts to pursue what can often be a trying and challenging change in their children’s lives, by the readily available information provided by the listings soon to be found here. The idea ultimately will be to not only list gluten and casein consumables to watch out for, but to provide alternatives that the child can have. We tend to think that all GFCF products have to come from expensive stores, but actually this is not true. Of course you can buy at these places if you want to, and there are several companies out there who provide the perfect snack or meal on the go so that your child can join in with a field trip, or an outdoors birthday party - and the emergency meal from the freezer! But in addition to this, the GFCF lifestyle can be so much easier if we just remember that less is more. Keeping a diet simple with foods that grow naturally, or that are from the earth and environment around us, is the best place to start. However even here there are some things to watch out for…hopefully you will find your answers here, and if you have a question, please feel free to mail the admin staff at GFCFHelp.com any time.
This undertaking is an ongoing process, and manufacturers change their ingredients at any given time without obligation to inform the public. If you find that information listed here is incorrect, please let us know - it is our mission to pass on the right advice! So saying, we will be updating the site monthly with new articles and opinions on the latest developments that affect GFCF issues. We are brand new, so please be patient as we add to our listings when we can. Remember that every item listed has to be thoroughly checked with the manufacturer first, and if we receive no help or information from a company, we will be letting you know. The only way to crack the GFCF lifestyle is to let the manufacturers know that there is an increasing need for the information that so affects ourselves and our families. For now, we at GFCFHelp.com wish you all a wonderful GFCF week!